Lonnie Wormley enjoying pastoral hay fields on Eight Mile Road I have been gradually building up the muscles in my hip. Today I could tell that they were stronger than a few weeks ago. I measure the strength in the hip joint muscles above my right femur when I stand up and pedal up small hills. When I tried to do this a few months ago my stronger left leg would greatly over power my crank and my right leg could not keep pace while I was standing. I could only compensate for the week right hip by sitting when I rode on my sissy bike. Today was the first time that I was able to maintain good balance and pedal up several hills while standing. I am pleased with my gradual approach to rehabilitating my hip. Pastoral hay fields on Eight Mile Road Today was a wonder ride for a summer evening. The wind was slight giving just enough breeze to evaporate the sweat off of my skin and keep me cool. I love riding in the early evening as it is usually low traffic and the long rays
